Standard Rate: R2 430 (shared bathroom) | R2 990 (en-suite)
Generous Rate: R2 990 (shared bathroom) | R3 530 (en-suite)
Biodanza, or ‘dance of life’, is a unique modality of conscious dance integrating music, movement, and emotion. Developed in the 1960s by Rolando Toro in South America, who drew on his knowledge of art, poetry, mythology, psychiatry and musical semantics to create this extraordinary dance form that is now practised in over 50 countries. There are no steps to remember – but it is not just free dancing: every dance has a meaning, with the sequence of dances structured in a particular way. By engaging with music, movement, and interpersonal connection, Biodanza enables participants to experience a heightened sense of presence and aliveness. People of all ages and fitness levels can enjoy and highly benefit from it.