Share:

13 Mar 6:30 pm - 15 Mar 12:30 pm

Standard rate:
R1 820 (shared bathroom) | R2 160 (en-suite)

Generous rate:
R2 420 (shared bathroom) | R2 760 (en-suite)

 

During our open weekends you can craft your own self-retreat as a time for quiet reflection and personal practice. All meals and bottomless tea and coffee are included.

To support your self-retreat we have the following optional experiences on offer:

  • Sound healing session with Paul Carlos. (Sound healing is a wellness practice that uses sound and vibration to support relaxation, balance and a sense of wellbeing.)
  • Yoga / Chi Kung
  • Forest bathing (from the Japanese practice Shinrin-yoku: the act of slowly and mindfully spending time in a forest or natural setting to support wellbeing.)
  • Introduction to meditation by Mervyn Croft, resident teacher.
  • Morning and evening meditations in the meditation hall.
  • Guided 45min hike (subject to weather and availability of facilitator).
  • Longer hike to Dome Pools, Emerald Pools or Castle Gorge. (MCSA permits are required.)

 

DAILY SCHEDULE

Check in:  from 14:00

Light supper:  18:30

Evening meditation:  19:30–20:30

Morning meditation: 07:00-07:30

Breakfast: 07:30 (served in silence)

Mindful work period: 08:30-09:30

Lunch: 12:30.

Check out:  Sunday 14:00

After breakfast, guests are invited (but not required) to contribute one hour of mindful work in the garden or kitchen. The rest of the day is free for personal practice, rest or walking in nature. The meditation hall is open day and night.  Guests are welcome to use the library, walk the labyrinth or explore the surrounding Magaliesberg landscape.

You are welcome to indicate that you would like to spend the weekend in silence.

Other retreats

Biodanza  – Dancing with Life

6 Mar 6:30 pm - 8 Mar 2:00 pm

Open weekend – Book a self-retreat

13 Mar 6:30 pm - 15 Mar 12:30 pm

Book this event

People Sharing *
Accommodation *
Rate *
We offer two rates for our retreats: a Standard Rate; and a Generous Rate for those who are able to contribute more fully to the life of the centre. You are welcome to choose the rate that feels appropriate for you.

Book this event

People Sharing *
Accommodation *
Rate *
We offer two rates for our retreats: a Standard Rate; and a Generous Rate for those who are able to contribute more fully to the life of the centre. You are welcome to choose the rate that feels appropriate for you.

Other retreats